High protein, gluten-free healthy banana muffins

A yummy higher protein, healthy granola recipe!

The yummiest high fibre coleslaw salad that's also high protein!

This simple kale salad is a summer staple on busy days. It's so easy, takes minutes to put together, and is full of flavour. The best part is that it's very forgiving - I never measure the amounts and it still tastes good every time.

These vegan strawberry popsicles have been on a constant rotation in our house this summer. They are perfect if you want a creamy summer treat that's dairy-free.

Cauliflower gratin hits a lot of marks for me: high fibre, high in vitamin C, high in antioxidants. This side dish also hits a lot of marks for the rest of my family: cheesy, creamy, and satisfying.

This creamy garlic dressing is so flavourful and silky - without having any cream in it! One of the best healthy eating hacks is to make your own salad dressings.

These Chocolate Brown Rice Crispy Squares were created because I needed a gluten-free, nut-free treat to make for my kids’ treat day at sailing camp. And it had to be kid-friendly as well! Oh, and tasty.