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how to cut back on alcohol

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Ditching Alcohol Changed my Life (and no, I wasn’t an alcoholic)

Ditching Alcohol Changed my Life (and no, I wasn’t an alcoholic)

Posted on: December 9, 2022

Ditching alcohol changed my life for the better…and no, I wasn’t an alcoholic. The problem I had with alcohol was the way it made me feel. It took me a […]

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Five Tips for Prioritizing Wellness (all year long!)

Five Tips for Prioritizing Wellness (all year long!)

Posted on: December 1, 2021

These five tips for prioritizing wellness help me feel good all year long. I would love for you to put your health first and practice healthy habits all year long too […]

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