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Buttercup Squash Soup

Buttercup Squash Soup

Posted on: October 7, 2022

This buttercup squash soup is the answer to a chilly autumn evening. A little spicy, a lot warming, and so comforting. This soup is my new fave for fall. It’s […]

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Healthy Autumn Kale Salad

Healthy Autumn Kale Salad

Posted on: October 12, 2021

It’s no secret that I love kale. So of course I love kale salad. This healthy Autumn Kale Salad is at the top of my “things I love right now” […]

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Secretly Healthy Homemade Granola Bars for Kids

Secretly Healthy Homemade Granola Bars for Kids

Posted on: February 2, 2021

Healthy granola bars high in fibre – a filling snack for kids (and adults)!

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White Bean, Leek, & Sausage Soup

White Bean, Leek, & Sausage Soup

Posted on: October 14, 2020

Hearty, full of healthy fibre and kid-approved fall soup!

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Not-for-Date-Night Easy Kale Chips

Not-for-Date-Night Easy Kale Chips

Posted on: March 14, 2016

These easy-to-make, healthy kale chips are a family fave over here. I’m not ashamed to admit that in my family, we fight over who gets the last kale chip in […]

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