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healthy eating for kids

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White Bean, Leek, & Sausage Soup

White Bean, Leek, & Sausage Soup

Posted on: October 14, 2020

Hearty, full of healthy fibre and kid-approved fall soup!

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Healthy Lunchbox Makeover!

Healthy Lunchbox Makeover!

Posted on: September 4, 2019

How Can We Make Our Kids’ Lunches Healthier? And while we’re at it, can we teach our kids to enjoy healthy eating? I say, YES, we can! Kids (heck, adults, […]

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Our Kids’ Lunches Are Flunking! Let’s Create a Healthier Next Generation

Our Kids’ Lunches Are Flunking! Let’s Create a Healthier Next Generation

Posted on: March 8, 2019

There’s no rule that says kids only like junk food, and no rule that says healthy food won’t taste good to kids. I’m trying to create a healthier next generation of eaters! Will you join me?

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