Renew & Recharge Nutrition & Wellness Course

$109.00

GET THE PROGRAM HERE!

Wellness for Life 

This program is all about sustainability…not restriction. We want you to love how you eat, how you move, how you feel, and how you live.

POP QUIZ…

-Are you ready to create lasting lifestyle protocols that nurture and support your body and mental state?

-Do you want to feel energized, connected, and accomplished after your workouts?

-Do you want answers??? Why are there soooo many confusing and conflicting studies and programs out there???

-Do you want access to an amazing library of Pilates, barre, strength and bootcamp workouts that you can do anywhere?

-Are you looking for new, awesome (and nutritious) meals and snacks???

-Are you craving a community of like-minded health and wellness seekers, who want to ditch diets and truly feel amazing????

WHAT IS INCLUDED:

  • A beautiful guide book full of recipes and a flexible meal plan (w/ vegan & non-vegan options).
  • 2 weekly lessons on Tuesdays and Thursdays answering our most frequently asked questions. Topics include: Stress management, hormones, water, nutrition, fitness and more.
  • Ways to build lasting lifestyle practices that make you feel your BEST.
  • An awesome library of on-demand home workout videos: Pilates, barre, strength & more. Over 21 workouts!!
  • Daily accountability from our online platform: including MONDAY MOTIVATION & WEDNESDAY WISDOM Videos.

 

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