Free fitness classes

Considering our membership program? Try two of our classes here first!
See what we're all about.

We rotate two of our videos at a time as free offerings on this page. Try out our current free workout classes, and if you enjoy it, you can sign up for our monthly membership program to access the whole library.

Core Strength & Mobility WOrkout

25 MINUTES – PILATES CLASS

Enjoyed this class? Join our monthly membership to explore our full library of workout class videos anytime, anywhere.

Full Body Barre 3

15 MINUTES – STRENGTH CLASS

Enjoyed this class? Join our monthly membership to explore our full library of workout class videos anytime, anywhere.

About Shaina Falcone Fitness

We offer an ever-growing library of exercise videos for all your fitness moods.

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