Free fitness classes
Considering our membership program? Try two of our classes here first!
See what we're all about.
We rotate two of our videos at a time as free offerings on this page. Try out our current free workout classes, and if you enjoy it, you can sign up for our monthly membership program to access the whole library.
- H.I.I.T. and Cardio Classes
- Pilates and Core Classes
- Barre Classes
- Strength Classes
HIIT + Pilates
39 MINUTES – HIIT & CARDIO CLASS
Enjoyed this class? Join our monthly membership to explore our full library of workout class videos anytime, anywhere.
Pilates Ball Abs & Glutes
29 MINUTES – PILATES CLASS
Enjoyed this class? Join our monthly membership to explore our full library of workout class videos anytime, anywhere.
About Shaina Falcone Fitness
We offer an ever-growing library of exercise videos for all your fitness moods.
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