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Power Barre

February 6 @ 6:30 pm - 7:30 pm


This is a power-packed, metabolism-boosting class that will work EVERY muscle! We’ll sculpt & tone at the barre, and firm up with lots of small equipment, including resistance bands, balls, sliders, hand weights, & fitness circles! Cardio intervals away from the barre keep your heart pumping the entire time. Core toning on the mat will finish off the class for a head-to toe complete workout.


February 6
6:30 pm - 7:30 pm
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Shaina Falcone Fitness
10149 St Margaret's Bay Rd
Hubbards, Nova Scotia B0J1T0 Canada
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