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Power Barre

January 2 @ 6:30 pm - 7:30 pm


This is a power-packed, metabolism boosting class that will work EVERY muscle! We’ll sculpt & tone at the barre, firm up with loop fitness bands, stability balls, hand weights, flex bands, and fitness circles! Cardio intervals away from the barre, including a mix of boxing and plyometrics, keep your heart pumping the entire time. Core toning on the mat will finish off the class for a head-to toe complete workout.


January 2
6:30 pm - 7:30 pm
Event Category:


Shaina Falcone Fitness
10149 St Margaret's Bay Rd
Hubbards, Nova Scotia B0J1T0 Canada
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