Snacks

Homemade Granola Bars + Is Sugar Bad For You? Part 3: Sweeteners

 We have reached the final segment of my three part “Is Sugar Bad For You?” series. For parts one and two click here: Is Sugar Bad For You? and here: Is Sugar Bad For You? Part 2: Glycemically Balanced Eating . In my first post, I told you I was going to talk about this in two parts… then …

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Cocoa Energy Bites

Chocolate, check. Peanut butter, check. Coconut, check. The gang`s all here. I like all these things separately, but I like they so much more when they are all together. One big chocolate-y peanut buttery, coconut-y family. These bites are delish, and are full of protein, with no added sugars to boot. The dates provide the …

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