Let's work together one on one to create a workout that suits your needs and goals! My aim is to help you move without pain, feel stronger, and have more energy every day. I am excited to join you on your wellness journey!
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Be ready to sweat! This energetic class is a blend of barre toning, strength training, cardio intervals, AND core sculpting to give you a full body workout that builds muscle and trains your cardiovascular system.
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